“I would love to live like a river, carried by the surprise of its’ own unfolding.”
- John O’Donohue
Hello
Are you feeling stuck in old patterns or disconnected from yourself or others?
In Gestalt therapy, we focus on the here and now—bringing awareness to your thoughts, emotions, and body in the present moment. Together, we’ll explore how you show up in the world, deepen your self-understanding, and gently uncover what’s getting in the way of feeling whole, alive, and connected.​​
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My work is relational, experiential, inclusive, and trauma-informed. ​In this way, I offer curiosity and non-judgmental support for hidden aspects that want to emerge toward connection and growth.
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This is a space to come home to yourself and move toward greater authenticity, clarity, and choice.
"I aim to support a more conscious and compassionate community by fostering our capacity to express ourselves and deeply connect with others."
Treatments
I work with individuals and groups in the following areas:
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Relationship Issues
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Anxiety
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Self Esteem
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Creative Blocks
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Coping Skills
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Depression
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Grief
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Life Transitions
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Parenting
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Peer Relationships
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Pregnancy, Prenatal, Postpartum
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Stress
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Trauma and PTSD